Yoga + Self Love: A Mini Event at Lume Club Studio

Date: Friday, May 2nd

Time: 7-9 PM
Location: Lume Club Studio in Manotick

Join us for a transformative 2-hour immersive session to return to your body, regulate your nervous system, and embrace self-love.

What to Expect:

Through gentle movement, breath work, and EFT tapping, you’ll reconnect with your body, balance your nervous system, and cultivate a sense of inner harmony. This intimate gathering offers a safe and supportive space to explore self-love and body acceptance. You’ll leave feeling more confident, present, and at peace in your own skin. We will practice gentle yoga, breathe together, have an information conversation about nervous system regulation and practice a short EFT TAP.

Why Attend?

• Reconnect with your body and cultivate self-love in a supportive space.

• Balance your nervous system with gentle movement, breathwork, and EFT tapping.

• Release stress and shift from self-judgment to self-acceptance.

• Experience a safe, intimate gathering designed for deep connection and healing.

• Join like-minded women on a journey of embodiment and self-discovery.

Investment*:

$55 plus HST Tickets are non refundable.

Register Now:

Spaces are limited to ensure an intimate and personalized experience. Reserve your spot today and join us for an evening of transformation and connection.

I can’t wait to share this magical experience with you*!

*This retreat is open to women only.