About Natasha Moine.
Nutritionist & Health Coach for Women
I believe that we can always choose to change again and again. In fact, I’d say my story is proof that’s true.
In my past life I owned a children’s photography studio, capturing moments in time.
About 10 years ago I fell in love with Yoga which I really think is an elixir that slows time! That led me to add Reiki professional to my resume and eventually, it became clear that my lifelong passion for wellness would be the destiny of my next chapter. I made it official with the designation of Registered Holistic Nutritionist through the esteemed Canadian School of Natural Nutrition.
As a woman in my 40s, it really bothers me (and that’s a nice way of saying it) that there isn’t a more positive lens on aging in the media.
While we are starting to give women the credit they are due, leaning into the sophistication and richness of a life well lived, there is still lots of work to be done. That’s where Back To Balance gets its momentum - I knew there was a real need for a program like this.
In fact, I had my business name before I had a business plan!
Helping women find balance within is my credo.
This is my philosophy for how I support women.
Friends and clients describe me as compassionate, calm, and an intuitive listener. My superpower lies in connecting the dots of your unique story, helping you gain clarity and insight into what truly matters. From there, I create a personalized, actionable plan that feels doable and sustainable.
I believe in working smarter, not harder. I’ve seen firsthand how small, consistent steps lead to lasting change. My approach isn’t about overwhelm; it’s about gently guiding you forward, one step at a time, toward your goals. Together, we’ll create a path that honors where you are and where you want to go.
This version brings out the warmth, clarity, and sense of achievable progress that you embody. How does it feel to you?
Who I Work With
Who I Work With
I support women in their 40s, 50s, and beyond—women navigating the transition from perimenopause to menopause who are ready to reclaim their vitality and feel more deeply connected to themselves. My clients are seekers, not just of solutions but of a renewed sense of embodiment—wanting to feel at home in their bodies rather than at odds with them.
Many have tried conventional approaches—nutrition plans, wellness programs, even specialists—only to feel disillusioned by one-size-fits-all solutions. They know there’s more to thriving than just diet or exercise. They crave a holistic, personalized path to balance, one that nurtures the mind, body, and spirit.
If you’re ready to take action, release what’s weighing you down, and reconnect with your body in a way that feels natural and empowering, you’re in the right place. Let’s find your balance, together.
