Chakra Journey (Yin/Yang Flow)

Part 2

Online yoga from the comfort of your own home for 4 weeks

Join me Saturdays from March 21st to April 11th at 11:30 AM EST for an online Yin/Yang Yoga Series you can enjoy from the comfort of your own home.

Each week we’ll move through the chakras with a blend of gentle strengthening flow and longer, grounding holds designed to balance your energy, calm your nervous system, and reconnect you to your body.

No rushing out the door for this class. Just roll out your mat, move, breathe, and give yourself one steady hour each week to reset.

Expect a practice that leaves your body more open, your breath deeper, and your mind feeling clearer and more balanced.

Online | Live on Zoom
Replay provided if you can’t make it live.

Join Class

Virtual Yoga Series
$75.00

A 4-Saturday Yin/Yang Yoga series you can enjoy from the comfort of your own home.

This is a balanced, mindful series designed to help you build gentle strength while also creating space to soften and release. Each class blends flowing, active movement with longer, grounding holds to support your body, steady your energy, and reconnect you with yourself.

No rushing out the door for these classes. Just roll out your mat, move, breathe, and give yourself one steady hour each Saturday to reset.

Online | Live on Zoom
Replay provided after each class if you can’t make it live