Bring a yoga mat, blankets, socks, blocks and bolster. You'll want to be warm and cozy for this 2 hour practice. All poses will be restorative in nature, meaning they are meant to relax, soothe and be gentle on your nervous system.

I will have another set of hands with me to help assist and massage. This event is for those who like yoga hands-on-assists, actually you adore them!!

Leave into the early evening feeling blissful and flaoting into your Sunday evening, ready for your week ahead with a renewed sense of relaxation. Save your spot, below!