Are you a woman over 40 feeling disconnected from your body? You’ve tried everything to feel better, but nothing seems to stick—and you’re not sure what’s next?
I'm a Health and Women’s Somatic Coach and I help women 40+ transform themselves using The Back To Balance Method!
The Back To Balance Journey is designed to Educate, Empower, and Align You.
This is the program you have been looking for if…
You know that health is the real wealth and you want to invest in yours.
As you age, you may be starting to experience changes like sleep troubles, low energy, loss of lean muscle mass, weight gain, hot flashes, low libido, lack of clarity, or overall fulfillment.
You eat healthy-ish (or not!) but would like an expert plan to level up your nutrition.
You know you don’t want this to be your ‘Mother’s Menopause’ and you’re enlightened enough to know it doesn’t have to be.
You want the convenience of an online program but with oodles of on-call, non-judgemental support.
You are ready to step into your freedom and step into your power.
I founded Back to Balance because the idea of living in complete alignment is my credo. Did you know that your body literally craves nothing more than to be in balance? When we create balance across the three most important levers in life - mind, body, and spirit - we give ourselves the gift of freedom. Not much better than that!
I am a trusted Holistic Nutritionist, Yoga Teacher, EFT Practitioner and Somatic Coach. I work with clients of all ages whose wellness challenges run the gamut. Recognizing a real need gap, I specialize in helping women who feel numb and disconnected to their bodies.
My guiding belief remains that the most powerful decision we can make is to decide how we want to feel.
With the Back To Balance Journey, I’ve designed an enlightened 16 week nutrition & lifestyle plan that guides clients back to their best selves. If you are ready to choose to feel your best, I’ve been there too and I’m ready to help.
